Self-Care Workshop for Women
Self-care, it seems simple enough, but chances are if you are reading this, you're already thinking/wishing/hoping that the day had more time for YOU in it. The truth is that it can feel a lot easier to take care of others before we take care of ourselves. But I'm here to be brutally honest with you, the more you show up for yourself, the more you actually can help support, encourage, and serve others. Having taught 17 years myself, I know how draining meeting expectations can be and leave the best of us feeling frazzled and not the best version of themselves. Ready to see how that works? Join me......
Tuesday evenings starting September 18th, 2018 thru November 13th, 2018, 6-8pm at First Lutheran Church, 601 N. Sandusky Ave. Join me for one or come to all! I look forward to sharing ways to find relief from the stress of work and life!
Make self-care a priority, learn how to better manage stress, engage in artistic outlets, take time for yourself!
There is a session fee of $10 to cover the cost of art supplies.
Contact me at Upper Sandusky Counseling and Life Coaching : (419)294-5795 or (567)250-1481
or email help@upperpeaceandhealing.com
Tuesday evenings starting September 18th, 2018 thru November 13th, 2018, 6-8pm at First Lutheran Church, 601 N. Sandusky Ave. Join me for one or come to all! I look forward to sharing ways to find relief from the stress of work and life!
Make self-care a priority, learn how to better manage stress, engage in artistic outlets, take time for yourself!
There is a session fee of $10 to cover the cost of art supplies.
Contact me at Upper Sandusky Counseling and Life Coaching : (419)294-5795 or (567)250-1481
or email help@upperpeaceandhealing.com